Mental Wellness for Real Life
Compassionate, evidence-based psychiatric care designed to help you find balance, healing, and confidence. Virtual appointments available for adults throughout New York.
Meet the Founder
Inner Balance Psychiatry, PLLC was founded by a passionate advocate for emotional wellness and personal transformation who understands the silent battles many people face with stress, anxiety, and inner conflict.
With a deep desire to help individuals find peace within themselves, the founder created Inner Balance Psychiatry, as a safe space where healing, growth, and self-discovery can take place.
Driven by compassion and a commitment to seeing people thrive, she believes that true wellness goes beyond the physical—it begins in the mind, heart, and soul.
Through Inner Balance Psychiatry, her vision is simple:
To help people heal deeply, think clearly, and live fully aligned lives.
Our Services
Comprehensive Psychiatric Evaluations
Gain a deeper understanding of your mental health with a thorough psychiatric assessment. We take the time to explore your symptoms, history, concerns, and goals to develop an accurate diagnosis and personalized treatment plan.
Conditions We Treat
We provide treatment and support for:
Anxiety Disorders
Major Depressive Disorder
ADHD
Individual Psychotherapy
Our therapy sessions provide a safe, supportive, and judgment-free space to address emotional challenges, develop healthy coping skills, and work toward meaningful personal growth.
Combined Therapy & Medication Management
For many individuals, the most effective treatment combines psychotherapy and medication management. Our integrated approach ensures coordinated care that addresses both emotional and biological aspects of mental health.
Medication Management
When medication is appropriate, we provide expert evaluation, prescribing, monitoring, and adjustments to ensure your treatment is safe and effective.
Women's Mental Health & Menopause Support
We provide specialized care for women experiencing mental health challenges related to hormonal changes, perimenopause, and menopause.
Our practice is built on a foundation of respect, empathy, and inclusivity. We provide culturally responsive and LGBTQ+-affirming care in a safe, supportive, and judgment-free environment where you can feel comfortable being yourself. With convenient telehealth appointments available throughout New York, accessing quality mental health care has never been easier.
At Inner Balance Psychiatry, we understand that seeking mental health care is a deeply personal decision. That's why we are committed to providing compassionate, individualized, and evidence-based care that meets you where you are.
WHY CHOOSE US
What People Are Saying
"Inner Balance Psychiatry has been a turning point in my mental health journey. I felt heard, understood, and supported from my very first appointment. The personalized care and compassionate approach made all the difference."
—Client, New York
"Compassionate, professional, and knowledgeable. Inner Balance Psychiatry creates a safe and judgment-free space where healing feels possible. I highly recommend their services."
— Ashley K."The care I received during perimenopause was exceptional. I felt supported, informed, and empowered to navigate the emotional challenges I was experiencing."
— Community MemberContact Us
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